Kimberly Sefcovic, a caretaker by nature, was drawn to health and wellness vocations as a young child. Her determination through multiple knee surgeries to maintain her own active lifestyle solidified her career direction. The result is an unmistakable passion for helping people using stretch therapy, essential oils, and pilates. Kimberly has worked in the health and wellness industry for 20 years and in sports medicine for the last decade before founding Essential Balance in 2011. Kimberly is a Certified Fascial Stretch Specialist by the Stretch to Win Institute, Certified Natural Health Professional, Certified Pilates Instructor by Physical Mind, and has had extensive training in the use of essential oils. She holds a Bachelors Degree in Exercise Physiology from the University of New Mexico.